overcoming annoyances of exercise

When I look back at my high school self, sometimes I'm sort of amazed at the bandwidth I managed. I really have no idea how I to got straight A's (oh no, i CRIED if I got a B on anything), played sports year round and for a traveling club team, was in Leadership and … Continue reading overcoming annoyances of exercise

the bar breakdown

When I was a kid, good ol' Quaker Oats and Power Bars were pretty much the extent of my knowledge when it came to the (now EVER popular) "bar supplement." In today's society, both of those are considered bad for you - to the somewhat nutritionally aware, anyway. There's constantly new brands and new lines … Continue reading the bar breakdown


So apparently today is #givingtuesday (yes, I am hashtagging this one. Twitter, folks!). I, like many others, have to wonder where all of these random "holidays" come from. Like, how is there all of a sudden Cyber Monday (talk about a generational creation). Who coined these? Can we chalk it up to the economists of … Continue reading #givingtuesday