flex, force, and zip!

Terrific Tuesday! That is my mindset heading into the rest of this week. Coming off of an incredible weekend with cherished old friends, and into week one of the new gig. For my old high school friend Luke's birthday, a large group of us went wine tasting in Livermore - which by the way, I … Continue reading flex, force, and zip!

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on the evolution train

So I am on day 1 (officially) of the Evolution Fresh juice cleanse. Thanks to the inspiration of my friend Jess, and feeling motivated after a weekend of...extreme unhealthiness...I decided, over gchat, in about 30 seconds that I was going to give it a go. This is typically how I make most of my decisions, … Continue reading on the evolution train